Is the 5 colours spectrum part of your daily diet? If not, you are dying slowly and don’t even know it. The 5 colours represents the phytonutrient spectrum that are the natural nutrients in fruits and vegetables.
Everyone in this world has ONLY one vital goal: to live as long as they can. And I am certain you are one of them. BUT, let me ask you this: do you know how? We are paralyzed by options and there are too many products, methods and choices that make this decision more complicated than it needs to be.
I will make it very simple: Follow the 5 colors spectrum, the of perfect pack of your health.
The 5 colors are red, yellow, orange, green, purple and white. These colors have different significance to fight as an antioxidant to different part of our body.
RED contains LYCOPENE and ELLAGIC ACID for Heart health, Cell health and Immune health.
YELLOW and contains ALPHA-CAROTENE, BETA CAROTENE, BETA-CRYPOXANTHIN, HESPEREDIN for Eyes, Healthy Growth and Development, Skin Hydration.
GREEN contains EGCG, LUTEN, ISOTHIOCYANATE, ISIFLAVONES for Lung health, Artery function.
BLUE and PURPLE contains ANTHOCYANIDINS, RESEVERATROL for Antioxident protection for Heart, Artery and support their function and Cognitive health.
WHITE contains ALLICIN, QUERCETIN for maintain healthy Bones and circulatory health.
According to new government study, only 14% of Americans are eating the recommended daily servings of fruits and vegetables. (source: https://cbdfreak.co.uk/ ) want a scary thought? The other 86% have a very high risk of getting cancer as they are not getting the antioxidants through phytonutrients of fruits and veggies to fight the malignant cells in the body.